Tag

mindset

Wellbeing
September 28, 2023

Shifting the way we see self-care

I used to put endless excuses in front of why I didn't give myself any self-care and recharge time... I don't have enough time... I don't have enough money... I need to work in any spare time I do have... I'm happy to give lots to everyone else... I have too many responsibilities... I have a child who needs my…
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Inner Game
May 25, 2016

The 3 Letter Word to Change Your Life

What if a 3 letter word could completely change your life? Pretty bold right, but that is exactly what this one little word did for me. It’s only a small 3 letter word, a pretty boring one too, but the impact that it has had on my life has been nothing short of a miracle. This one word has meant…
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Inner Game
May 16, 2016

6 Strategies for Bringing More Happiness into Your Life

#1 Change Your Perspective Changing your perspective on life, people and situations, looking at things from a different angle can massively change your happiness level and the way that you experience life. #2 Heal Your Relationships Relationships form such a massive part of our life so either heal or get rid of the relationships in your life that are not…
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Inner Game
May 7, 2016

6 Steps To Overcome Fear and Doubt

Fear and self doubt is a massive issue and it is what stops most people dead in their tracks from living the life that they truly want.  Everyone experiences fear and doubt, the trick is to move through it as fast as you can so that you can move towards your goals and dreams.  If you let the fear and doubts…
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