Fear and self doubt is a massive issue and it is what stops most people dead in their tracks from living the life that they truly want. Everyone experiences fear and doubt, the trick is to move through it as fast as you can so that you can move towards your goals and dreams. If you let the fear and doubts rule your life, then one day you will look back and regret not working through it. You will regret that you let the fear and doubts stop you from doing what you wanted.
So here are 5 steps to help you overcome fear and self doubt in your life now:
#1 Think about what you have achieved
When you start doubting yourself, remember all of the things that you have done and achieved in your life. Remember how far you have come, and what you have already overcome in your life. This helps you to realise that actually you are more than capable of dealing with challenges or stepping up and taking the action that you need to take in order to move your life forward.
#2 Remember your strengths
We all have strengths, and we often forget what these are when we start to let fear and doubt get the better of us. So take a moment to sit and think about your own strengths – what are you good at, what qualities do you really value and love about yourself.
#3 Believe in yourself
Once you have remembered what you have achieved and overcome and seen your own strengths, the next thing to do is to believe that you can do it. You are way more likely to succeed if you have the energy of belief in yourself leading the way.
#4 Educate yourself
Often fear and doubt can pop up because you don’t know what to do. It might be that you are starting to market your business but you have no idea how, and so this can bring fear and doubt to the surface. If you don’t know how to do something, then educate yourself! Take the uncertainty away and get the knowledge that you need.
#5 Take action regardless
Even in the face of fear and doubt, take action. Taking action will help lead you in the direction that you need to go – staying still gets you nowhere. So take action, even if it is small steps to start with. You will learn from that action and will be able to adjust accordingly. There are no failures, just amazing lessons to learn along the way.
Want to work through your
fears and self doubt to move your life forward?
Come join me on a 10 week journey to awaken a new level of life that you didn’t know was possible. In the Awaken Your Inner Game program I will help you to clear the internal blocks that are currently holding you back in life so that you can lead a life filled with joy, inner peace and fulfilment.
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